Colorful Food Pyramid Diagram

This diagram illustrates a detailed food pyramid, presenting various food categories in an easy-to-understand, layered format. Starting from the foundation of water, it systematically builds up through fruits, vegetables, and grains, progressing to legumes, seasonings, healthy fats, eggs, dairy, and fish & seafood. The pyramid culminates with a tier dedicated to lean meats, offering a complete visual guide to a well-rounded and nutritious diet.

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