Man Doing Tricep Dips Exercise

A man in athletic wear is demonstrating the tricep dips exercise. He's positioned between two red benches, with his hands gripping one bench behind him and his feet resting on the other bench in front. This setup allows for a greater range of motion and increased difficulty, effectively targeting the triceps, chest, and shoulders for a challenging strength workout.

triceps - dips - exercise - workout - strength - bodyweight - man - athlete - benches