Meditating Elderly Woman

An illustration of an older woman with her white hair styled in a bun, secured with a hair stick, is depicted in a peaceful meditation pose. She wears a comfortable yellow sweater and pink pants, sitting cross-legged with her eyes gently closed and hands pressed together in a prayer or Namaste gesture. Her expression conveys serenity and calm, embodying a moment of quiet mindfulness.

meditation - elderly - woman - peace - calm - mindfulness - yoga - spiritual - illustration